When it comes to building muscle, the most important thing is finding ways to reach failure in order to ensure muscle hypertrophy. Many know that this can be accomplished by increasing the amount of weight they lift or the number of reps they perform, but most people don’t realize that there are other ways to accomplish this as well. Click to learn a simple way to increase your muscle growth! #buildmuscle #musclebuilding #increasemuscle #increasemusclestrength #gainmuscle
Original article and pictures take https://philosopheroffitness.com site
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