Push ups are one of those exercises that people both love and hate. However, if you stick to this plan, by the end of this 28-day challenge, you’ll be able to do 45 push ups in a row! #fitnessinspiration

Push ups are one of those exercises that people both love and hate. However, if you stick to this plan, by the end of this 28-day challenge, you’ll be able to do 45 push ups in a row! #fitnessinspiration

Original article and pictures take https://edextotip.com site