This is the shake that I have every morning after my weight training. It helps the body to recover from the stress of lifting and exertion. It's creamy, chocolatey, and delicious. These are all of the benefits of the Beachbody Performance Recover Formula: Speed muscle recovery Combat exercise-induced muscle soreness Reduce muscle breakdown Promote lean-muscle growth Improve adaptation to exercise Improve muscle strength recovery #plantbased #beachbody

This is the shake that I have every morning after my weight training. It helps the body to recover from the stress of lifting and exertion. It's creamy, chocolatey, and delicious. These are all of the benefits of the Beachbody Performance Recover Formula: Speed muscle recovery Combat exercise-induced muscle soreness Reduce muscle breakdown Promote lean-muscle growth Improve adaptation to exercise Improve muscle strength recovery #plantbased #beachbody

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