Proponents of intermittent fasting make a compelling case for their approach. But is it best for your goals? Heres the scientific breakdown, along with a middle-ground approach for maximum muscle growth!?fromPage=gain,type=articles,id=0937f0ff-7f1a-49e6-9257-3b2ea1f4b293,version=4dcdbc6a802b2931f9082003cc9fbff3e86c0717
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